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Buy fresh Bengali Panch Phoran Online from Bong Haat. The name literally means "five spices" and it is a mix of 5 different wholes spices. All of the spices in panch phoron are seeds. Typically, Panch Phoron consists of fenugreek seed (methi), Kala Jeera, cumin seed (Jeera), black mustard seed (Sorse) and fennel seed in equal parts. In Bengal, panch phoron is sometimes made with radhuni instead of mustard seed. Bengali Panch Phoran is a typical spice which enhances the taste of foods.

This pure Asafoetida is 100% vegetarian product with zero preservative & no colors added. Asafoetida is extensively used for flavouring curries, sauces, and pickles. It also helps in digestion, to fight influenza and asthma. This Asafoetida is sourced directly from the market in Kolkata.

Panch Phoron is literally a perfect mix of five spice namely fenugreek, black mustard, nigella, cumin and fennel seeds in the same quantities each. This Panch Phoron is a must in every Bengali kitchen. This Panch Phoron can easily be made at home by procuring these five ingredients from the market by mixing equal quantities each. A lot of delicious Bengali dishes like Sukto, Tok, Tomato Chutney, Kuler Achaar & many more can be prepared with this Panch Phoron.